Lonely? Trapped? Hopeless? Alone?-Threatening to hurt or kill oneself or talking about wanting to hurt or kill oneself-Looking for ways to kill oneself by seeking access to a way to do it: pills, guns, etc.-Talking or writing about death, dying, or suicide when these actions are out of the ordinary for person-Feeling hopeless-Feeling rage or uncontrolled anger or seeking revenge-Acting reckless or engaging in risky activities--seemingly without thinking-Feeling trapped--like there's no way out-Increasing alcohol or drug use-Withdrawling from friends, family, and society-Feeling anxious or agitated, being unable to sleep, or sleeping all the time-Experiencing dramatic mood changes-Seeing no reason for living or having no sense of purpose in life.
IF YOU OR SOMEONE YOU KNOW IS THINKING ABOUT SUICIDE, CALL 1-800-273-8255 (At anytime) or TTY: 800-799-4889 or Go to: www.suicidepreventionlifeline.org
YOU CAN HELP SOMEONE YOU THINK MAY BE SUICIDAL, BY SHOWING YOU CARE LIKE:-Listening to them with sincere concern for their feelings. You don't need to offer advice. Just let them know they are not alone.-Sharing your feelings with them. They need to know that they are important to you and that you care. If you feel they may make a reckless decision, tell them you are concerned.-Inquiring if they have had suicidal thoughts or if they have made a suicide plan in a straightforward and caring manner. If you feel you cannot ask that question, find someone who can. -Call the National Suicide Prevention lifeline, listed above. :)
Link:
http://www.sharecare.com/health/depression-living-with/what-depression-play-suicide
IF YOU OR SOMEONE YOU KNOW IS THINKING ABOUT SUICIDE, CALL 1-800-273-8255 (At anytime) or TTY: 800-799-4889 or Go to: www.suicidepreventionlifeline.org
YOU CAN HELP SOMEONE YOU THINK MAY BE SUICIDAL, BY SHOWING YOU CARE LIKE:-Listening to them with sincere concern for their feelings. You don't need to offer advice. Just let them know they are not alone.-Sharing your feelings with them. They need to know that they are important to you and that you care. If you feel they may make a reckless decision, tell them you are concerned.-Inquiring if they have had suicidal thoughts or if they have made a suicide plan in a straightforward and caring manner. If you feel you cannot ask that question, find someone who can. -Call the National Suicide Prevention lifeline, listed above. :)
Link:
http://www.sharecare.com/health/depression-living-with/what-depression-play-suicide
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